Salmon and Egg Toast

Salmon And Egg Toast recipe

Enjoy a breakfast that combines sophistication and nutrition – this salmon and egg toast recipe. This dish combines the velvety richness of smoked salmon with the creamy fall of a poached egg, layered on toasted bread. Not only does it satisfy the taste buds, but it also gives a nutritious start to the day. Whether you’re looking for a luxurious breakfast to add to your morning routine, or a nutritious option to fuel your day, this recipe has it all. Join us on a journey of simplicity and sophistication, where every bite reveals a world of flavor and health benefits.

Ingredients for the Ultimate Salmon and Egg Toast

Salmon and egg toast is the perfect combination of flavors. The key to making this dish stand out from the crowd is carefully choosing the right ingredients that will bring out the best in your guests. With a combination of bright and fresh flavors, you’ll be sure to wow your guests every time they take a bite. Let’s take a closer look at what makes this dish so special.
Smoked salmon and poached eggs are all you need for this recipe. The toast needs to be nice and crispy on the outside and soft and chewy on the inside. Red onions are a great way to add some freshness and acid to a dish. Fresh dill and microgreens are also great for adding vibrancy to meals.
Picking the perfect smoked salmon with fresh eggs, rich bread, spicy red onions, and colorful greens will take your salmon and egg toast to a whole new level and leave your guests begging for seconds.

Related: Smoked Salmon Recipes for Meal Prep

Preparing the Perfect Poached Eggs

If you want to take your brunch game to the next level and create something that’s sure to leave a lasting impression, you need to know how to make delicious poached eggs. They’re a classic that goes great with salmon and egg toast, and they can really take your brunch to the next level. So, how do you make poached eggs? Let’s get started!

  1. Put a large saucepan of water in the kitchen and bring it to a nice, simmering boil over medium heat. As the water heats up, break each egg into a small bowl (or ramekin) and slide them into the water without breaking any yolks.
  2. To hold the eggs in place and prevent them from feathering, add vinegar to the boiling water. This easy trick will make the eggs more cohesive and result in a perfectly cooked egg.
  3. Create a whirlpool with your spoon or spatula in the boiling water. The whirling motion will help keep the eggs round and prevent them from getting too thin.
  4. Slide each egg into the middle of the whirling water, one by one, and let it cook without stirring for about 3 to 4 minutes.
  5. The result is a perfectly cooked egg with a runny yolk, and a soft, fully set white.
  6. Once the eggs are cooked to your desired doneness, carefully remove them from the water using a slotted spoon, allowing any excess water to drain off. Place each perfectly poached egg on top of the salmon and egg toast, adding a luxurious touch to the already mouthwatering combination of flavors.

Related: Egg Breakfast Recipes for Morning Meal

Assembling and Garnishing Your Salmon and Egg Toast

If you want your salmon and egg toast to go from good to amazing, you need to focus on the small details. Arrange your ingredients and decorate your creation in a way that not only makes it look great but also adds a finishing touch that will impress your guests.

Start by spreading your smoked salmon on each slice of toasted bread. Enriched with soft, poached eggs and salmon, the velvety flavor and smoky smokiness will be wonderful, giving you a perfect balance of flavors. Make sure to cover each slice completely so you get the same taste every time.

Then, place the perfectly cooked eggs on the toast. The yolks will be soft and creamy, and the whites will be tender, giving you a decadent, creamy texture that will delight your taste buds with every bite. Make sure to position them exactly so that you get the perfect presentation.

If you want to add some freshness and color to your salmon and egg toast, toss a handful of chopped fresh herbs — like dill and chives — over the eggs. Not only will they add a splash of color, but they’ll also add a subtle herby flavor that complements the salmon and egg spread. To top it off, squeeze in some fresh lemon juice – it will brighten the dish and make the salmon and eggs taste even better. Just make sure you don’t overpower the subtle flavors – a little goes a long way! Garnish with a few slices of lemon or smoked paprika – this will not only add elegance but also bring out the delicious flavors inside.

Suggested: Classic American Appetizers

Tips for Serving This Memorable Brunch

If you want your brunch to be special, why not set the table with some fresh flowers, some fancy tablecloths, and some soft lighting? Make sure you have a few different options to fit different tastes and eating styles. Don’t forget to plan ahead and make a list of all the stuff you’ll need so you don’t have to worry about it the night before. And don’t forget the importance of presentation. A beautifully plated meal will make your dining experience even more special and add a touch of class to your brunch.

By following these tips, you can elevate your brunch game and create a memorable experience for your guests. With the foundations of assembling and garnishing your salmon and egg toast, along with these additional considerations, you’re ready to explore variations and seasonal twists that will keep your brunch offerings fresh and exciting.

Exploring Variations and Seasonal Twists

To make your salmon and egg toast stand out from the rest, try a few different breads and seasonings. Sourdough and whole wheat slices are great, but if you’re looking for something more unique, try artisan bread. Rosemary focaccia, for example, or a multi-grain ciabatta will give your toast a whole new flavor and texture. Spring and summer are great times to add fresh herbs, while fall and winter are great times for roasted butternuts or caramelized onions. And don’t forget the citrus! Topped with creme fraiche, sea salt, or even some avocado slices or arugula, you’ll have a whole new twist on your brunch.

Yield: 1

Salmon and Egg Toast: A Savory and Nutritious Delight

Salmon and Egg Toast

Salmon & Egg Toast is the perfect combination of rich, nutty whole grain bread, soft, velvety egg, and rich, smoked salmon. It’s packed with protein and high in omega-3s. Plus, it’s easy to make, and you can customize it however you want. So what are you waiting for? Let’s get cooking!

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes


  • 2 slices of whole-grain bread
  • 4 large eggs
  • 100g smoked salmon, thinly sliced
  • 1 tablespoon unsalted butter
  • 2 tablespoons milk or cream
  • Salt and pepper to taste
  • Fresh chives or dill for garnish
  • Lemon wedges (optional)


Prepare the Scrambled Eggs

  1. Crumble the eggs in a medium bowl and whisk them until the yolk and white are well combined.
  2. Heat a non-stick pan over low heat with butter, allowing it to melt and spread evenly over the bottom.
  3. Add the whisked eggs to the pan and stir with a spatula to incorporate the milk or cream, which will make the eggs creamy and fluffy. Continue to stir the eggs, but be sure to do so consistently to avoid sticking or overcooking the eggs.
  4. Season the eggs with a dash of salt and pepper.

Toast the Bread

While the eggs cook, toast the whole-grain slices of bread until golden brown. You can toast them in the toaster or in a preheated oven at 375°F/190°C for around 5 minutes.

Assemble the Salmon and Egg Toast

  1. Place the slices of toasted bread on a clean countertop.
  2. Spread the thin slices of smoked salmon across each slice to form an even spread.
  3. Heat the eggs until they are cooked to the desired consistency (just slightly moist, not runny).
  4. Divide the eggs between the two pieces of toast and spread them on top of the smoked salmon.

Garnish and Serve

  1. If you want to add a bit of color and flavor to your salmon and egg toast, try garnishing it with some fresh dill or chives.
  2. For a bit of a kick, top off the toast with some lemon wedges.
  3. Enjoy the delicious combination of flavor and texture as you enjoy your homemade salmon and egg toast! It's a great breakfast, brunch, or light lunch that's packed with nutrition and flavor.


It is important to be mindful of the amount of salt added to the dish as smoked salmon has a naturally high salt content. The seasoning should be adjusted according to the taste preferences of the meal. Enjoy your delicious Salmon with Egg Toast!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 809Total Fat: 49gSaturated Fat: 22gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 834mgSodium: 2897mgCarbohydrates: 39gFiber: 6gSugar: 8gProtein: 54g

High Protein Snacks

Holiday Breakfast Ideas
Delicious Brunch Recipes
High Protein Breakfast Ideas


1. What type of salmon is best for this recipe

Choose smoked salmon (sometimes called lox), which adds a subtle smoky taste. You’ll find smoked salmon in most supermarkets’ seafood and deli departments.

2. Can I use a different type of bread?

Yes. While whole-grain bread is a popular choice, you can personalize the recipe with your favorite bread, such as sourdough, rye, or gluten-free options.

3. Are there any alternatives to scrambled eggs?

Certainly! If you prefer, you can poach or fry the eggs. The choice depends on your taste and the texture you desire.

4. Can I add other toppings or ingredients?

Absolutely. This recipe is versatile. You can add sliced avocado, cream cheese, capers, red onion, or fresh herbs like dill for extra flavor and texture.

5. Is this a suitable option for a quick breakfast?

Definitely! With minimal cooking time, this recipe is perfect for busy mornings. Prep the ingredients in advance for an even faster assembly. It’s a nutritious and satisfying breakfast option.

If you like this article about the salmon and egg toast recipe, please share it with your friends on Facebook, WhatsApp, Instagram, and also on Pinterest. Also, don’t forget to subscribe to this blog to get all the latest articles first on your mobile.

Leave a Comment

Your email address will not be published. Required fields are marked *

Skip to Recipe