If you can see objects closer to you clearly, but the objects at a distance are blurry, then you might be having an eye condition called myopia or short-sightedness. The condition occurs mainly among the youth and children. Short-sightedness happens in people who have the wrong eye shape. Cannot see far objects clearly If you …
Nearsightedness: Everything You Need to Know to Prevent it Read More »
Most mothers who tend to their kids and work may look like super moms, but the sheer amount of work can adversely affect their physical and mental health. Often, they do not take breaks. Although they enjoy being moms, they forget to look after themselves. Being a full-time mum is a demanding job. Not only do …
Smoothies are great to give you the much-needed energy boost to start your day. You can drink them at any time of the day because they are low in calories and high in nutrients. The best thing about smoothies is adding various ingredients that result in different tastes and nutritional benefits. The mushroom powder is …
I think we can all agree that Summer is Grilling season! One of my favorite ways to make food – it’s easy, and it just screams ‘caveman’ which is pretty awesome if you are eating a paleo diet! So here are 21 Paleo Grilled Recipes including chicken, beef, lamb, seafood, and veggies! By the way, …
21 Healthy Paleo grilled Recipes For Easy Meals! Read More »
Since foil packet meals make dinner so much easier (we’re talking sometimes just 15 to 20 minutes of cooking time), we rounded up some of the best appetizers, sides, and entrees that you can make on repeat all summer long. Think everything from barbecue chicken foil packets to savory shrimp foil packets. And for the …
21 Easy Foil Packet Meals For Healthy Meal Prep! Read More »
