Meal Prep

Healthy lunch recipes

31 Healthy Lunches Ideas: A Comprehensive Guide to Easy and Delicious Recipes from Around the World

Lunch is a very important meal in every person’s life. Although in my opinion breakfast is the most important but then if there is any meal it is lunch. Healthy Lunch and staying healthy are very important for healthy living. That’s why today I’m here to tell you about this healthy lunch. 31 healthy lunch …

31 Healthy Lunches Ideas: A Comprehensive Guide to Easy and Delicious Recipes from Around the World Read More »

Paleo Grilled Ideas

21 Healthy Paleo grilled Recipes For Easy Meals!

I think we can all agree that Summer is Grilling season! One of my favorite ways to make food – it’s easy, and it just screams ‘caveman’ which is pretty awesome if you are eating a paleo diet! So here are 21 Paleo Grilled Recipes including chicken, beef, lamb, seafood, and veggies! By the way, …

21 Healthy Paleo grilled Recipes For Easy Meals! Read More »

Foil Packed meals

21 Easy Foil Packet Meals For Healthy Meal Prep!

Since foil packet meals make dinner so much easier (we’re talking sometimes just 15 to 20 minutes of cooking time), we rounded up some of the best appetizers, sides, and entrees that you can make on repeat all summer long. Think everything from barbecue chicken foil packets to savory shrimp foil packets. And for the …

21 Easy Foil Packet Meals For Healthy Meal Prep! Read More »

Summer Sausage ideas

21 Easy Summer Sausage Meals For Meal Prep!

Nothing goes with a cold beer on a hot day quite like summer sausage and a hunk of cheese. Some people (including quite a few here at LEM) even add cheese to their summer sausage. But whether you like cheese on the side or cheese in your sausage, stuffing sausage is a great way to …

21 Easy Summer Sausage Meals For Meal Prep! Read More »

Vegan Rainbow Meals

21 Healthy Vegan Rainbow meals For Healthy Eating!

Welcome to our latest blog post featuring 21 delicious and healthy vegan rainbow meals. Ready to take on a colorful culinary adventure that nourishes your body and excites your tastebuds? These colorful plant-based meals not only look amazing, but they also provide you with a wide range of essential nutrients to keep you feeling your …

21 Healthy Vegan Rainbow meals For Healthy Eating! Read More »