Lunch

Paleo Grilled Ideas

21 Healthy Paleo grilled Recipes For Easy Meals!

I think we can all agree that Summer is Grilling season! One of my favorite ways to make food – it’s easy, and it just screams ‘caveman’ which is pretty awesome if you are eating a paleo diet! So here are 21 Paleo Grilled Recipes including chicken, beef, lamb, seafood, and veggies! By the way, …

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Foil Packed meals

21 Easy Foil Packet Meals For Healthy Meal Prep!

Since foil packet meals make dinner so much easier (we’re talking sometimes just 15 to 20 minutes of cooking time), we rounded up some of the best appetizers, sides, and entrees that you can make on repeat all summer long. Think everything from barbecue chicken foil packets to savory shrimp foil packets. And for the …

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Summer Sausage ideas

21 Easy Summer Sausage Meals For Meal Prep!

Nothing goes with a cold beer on a hot day quite like summer sausage and a hunk of cheese. Some people (including quite a few here at LEM) even add cheese to their summer sausage. But whether you like cheese on the side or cheese in your sausage, stuffing sausage is a great way to …

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Vegan Rainbow Meals

21 Healthy Vegan Rainbow meals For Healthy Eating!

These colorful vegan rainbow meals are perfect for parties, Instagram, or anytime you want your meal to be a little more fun! They are also super healthy! Without any artificial dyes, you can have vibrant and aesthetic food. It’s the beauty of fruits and vegetables! These colorful plant-based meals are also great for getting picky …

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Sauteed Vegetable Recipes

21 Easy Sauteed Vegetable Recipes For Meal Prep!

Sautéing is hands down the fastest way to cook vegetables. The word comes from the French word “to jump,” meaning that you’ll need to keep stirring or flipping the pan for the entire cook time. Here’s how to make the best-sauteed vegetables: colorful, flavor-packed, and crisp-tender! Gone are the days of the soggy veggie saute. …

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