21 Finger-Licking Good Vegan and Vegetarian Finger Foods for Your Next Party

An important aspect to keep in mind when picking vegan and vegetarian finger foods is the flavor profile of the dish. When you're catering to various dietary needs, you want to ensure that the food is delicious enough to satisfy everyone's taste buds. That's where "Chickpea and Avocado Salad Bites" come in. 

This recipe is a refreshing take on a traditional salad that everyone will enjoy. The combination of chickpeas and avocado creates a creamy texture that blends perfectly with the crunch of the lettuce cups. The addition of lime juice and cilantro brings a zesty and refreshing flavor to the dish that will keep your guests coming back for more. 

But don't just take our word for it. These bites are one of the most popular vegan and vegetarian finger foods out there, and your guests will love them. Just make sure to prepare enough because once they try them, they won't be able to resist going back for seconds.

If you're looking for a delicious and easy vegan and vegetarian dip to serve at your next party, look no further! This creamy dip is perfect for pairing with pita chips, sliced veggies, and more. All you have to do is mix together vegan cream cheese and canned artichokes, then add fresh spinach and garlic, plus lemon juice and salt and pepper. For a cheesy flavor, you can add some nutritional yeast. Transfer the dip to a bowl and top with some extra shredded spinach and artichokes. Not only is it easy to make, but it's also a fun way to add some green to your party menu.

Grilled vegetable skewers are one of the healthiest and most delicious vegan options for meat skewers. Not only do they look great, but they’re packed with flavor and texture that will keep your guests coming back for seconds and thirds.
Choose your favorite veggies to start with, such as bell peppers or zucchini. You can also mix and match depending on what you like best. Cut your veggies into bite-size pieces. Marinate them in your favorite herbs and spices. Grill until your veggies are cooked through and golden brown. Grilled veggies skewers are a fun and colorful way to add some veggies to the party menu.

Another delicious party food option that is both vegan and vegetarian-friendly is crispy zucchini fries. These fries are a healthier alternative to traditional potato fries and are baked to perfection for a satisfying crunch. 

To make these fries, start by cutting zucchini into long, thin strips. Dip the strips into a mixture of flour, salt, and pepper before transferring them to a baking sheet. Bake for 20-25 minutes until the fries are golden brown and crispy.

These zucchini fries are a great way to incorporate more vegetables into your party snack menu and are sure to impress your guests. Plus, they pair perfectly with a variety of dipping sauces for a customizable taste experience.

Zucchini fries, on the other hand, are an excellent way to add more vegetables to the party snack menu. They’re sure to wow your guests and pair well with a range of dipping sauces.
Buffalo Cauliflower Bites, also known as buffalo wings, is the next best thing to a vegan finger food. These bites are made with a crispy buffalo batter and a tangy buffalo dipping sauce, making them the perfect spicy side dish for any gathering.
They’re not only crowd-pleasing, but they’re also a great option for non-vegetarian friends and family. The indulgent taste doesn’t mean they’re bad for you. In fact, they’re actually a healthier option than traditional buffalo wings, as they’re low in calories and high in fiber, vitamins, and antioxidants.

Looking for finger food that's both delicious and healthy? Look no further than our sweet potato toast with avocado! These toasts are the perfect option for guests who are looking for something on the healthier side but still want a flavorful treat.

To make the toast, simply slice sweet potatoes into thin rounds and toast them until they're crispy. Then, top each piece with mashed avocado, a sprinkle of salt, and any other toppings you desire (we recommend diced tomatoes or a sprinkle of hemp seeds). Not only are these toasts packed with nutrients like Vitamin A and fiber, but they also complement the spicy kick of our cauliflower buffalo bites perfectly.

Spicy edamame hummus is a twist on the classic hummus recipe that will make your party spread stand out from the crowd. Inspired by the taste of edamame and tahini mixed with garlic and a hint of spice, it’s easy to dip in your favorite veggies and pita chips for a delicious dip.
Eating edamame is a healthy choice for your guests as it’s high in protein and packed with nutrients. It’s the perfect accompaniment to our roasted falafel for a plant-based party feast.

Baked Falafel Bites are a great vegan option for a party snack that packs a flavorful punch. Made with chickpeas, fresh herbs, and spices, these bites are crispy on the outside and tender on the inside. They're easy to make and can be prepared ahead of time, making them a stress-free addition to your party menu. 

Pair the falafel bites with the Spicy Edamame Hummus for a delicious and healthy dip option. The combination of the two is a great way to impress your guests with a plant-based spread that is both tasty and nutritious.

For a classic, Italian-inspired vegetarian finger food, try Caprese Skewers. These small bites are made with fresh cherry tomatoes, mozzarella cheese, and basil leaves all skewered together. To take them up a notch, drizzle the skewers with a balsamic glaze. 

Caprese Skewers are perfect for a summer party, and their red, green, and white color scheme adds a touch of elegance to any spread. They're also incredibly simple to make. Just thread the ingredients onto small bamboo skewers in any pattern you like.

Rainbow Spring Rolls are a vibrant addition to any party spread, bursting with a rainbow of colors and fresh flavor. These tasty bites are a fun and healthy alternative to traditional fried finger foods, and they're surprisingly easy to assemble. 

Simply soak rice paper wrappers in warm water until they're pliable, then fill them with your favorite veggies, herbs, and proteins. Choose a colorful assortment of ingredients like shredded carrots, bell peppers, cucumbers, avocado, mint, basil, tofu, or shrimp for a visually stunning effect.

For a heartier option, try out vegan meatballs made with spaghetti squash. These savory spheres are packed with flavor and plant-based protein, making them an ideal option for a party. 

To make them, simply mix cooked spaghetti squash with vegan breadcrumbs, flaxseed meal, minced garlic, and your preferred spices. Roll the mixture into balls and bake them in the oven until golden brown and crispy on the outside. 

Serve them on a platter with toothpicks and a side of marinara sauce for a classic comfort food vibe. Your guests won't even realize they're vegan!

If you're in search of a protein-packed, crispy snack that's guilt-free, then look no further than these Crispy Garlic Roasted Chickpeas. They're easy to make, delicious, and highly addictive. 

To whip up these crunchy bites, start by preheating your oven to 400°F. Drain and rinse a can of chickpeas and then pat them dry with paper towels. Toss the chickpeas with olive oil, garlic powder, salt, and pepper. Spread the coated chickpeas evenly on a baking sheet and roast them for 25-30 minutes or until golden brown and crispy. 

Serve them in a bowl or on a platter with toothpicks ready for your guests to grab and snack on. They pair perfectly with a side of hummus or a sprinkle of paprika for extra flavor.

Treat yourself to one of our favorite stuffed mushroom recipes. These succulent mushrooms are packed with nutritious and flavorful plant-based ingredients. Perfect for vegans and paleo dieters, this delicious appetizer is packed with wholesome ingredients. Each bite is packed with savory herbs and a delicious medley of vegetables. Follow our step-by-step instructions to make this crowd-pleaser in your kitchen.
Treat your guests to one of our delicious stuffed mushroom recipes or enjoy this guilt-free snack as a delicious appetizer for your next gathering.
Explore the joys of healthy eating and indulge in one of our stuffed mushroom recipes to satisfy your taste buds and support your dietary preferences.

As the night progresses and the crowds begin to disperse, your party favors should keep the party going. Enter the sundried tomato and olive crostini – a refreshing refreshment for the middle of the party. These little bites are bursting with flavor, and you can customize them to your liking. Whether you top them with creamy hummus, or a creamy tomato and basil blend, these creamy crostinis will leave you wanting more.

Crispy and crunchy on the outside, but soft on the inside, these sundried tomatoes are a delightful addition to any meal. The tangy tomatoes and salty olives add an extra level of flavor. And don’t forget to play around with the size. Try thin and crunchy slices of bread, or a thicker slice with a doughy center.

As the party continues, consider bringing out the Veggie Sushi Rolls for a fresh and light option. These rolls are perfect for those looking for a vegan or vegetarian option and are also gluten-free. The combination of crisp vegetables, creamy avocado, and tangy pickled ginger make for a flavorful and satisfying bite.

To make the rolls, start with a sheet of nori and layer on cooked sushi rice. Add in avocado, carrots, cucumber, and pickled ginger, then tightly roll the nori into a cylinder. Use a sharp knife to slice the roll into bite-sized pieces and serve with soy sauce or wasabi for an added kick.

Mini vegan quiches are the perfect accompaniment to your party spread. They’re a great way to balance out your lighter fare, and they’re sure to leave your guests wanting more. Even though they’re small, these mini quiches are packed with flavor and will make your guests want to come back for more.

How to make mini vegan quiches:

1. Preheat your oven to 400°F/200°C. Grease a small muffin tin with cooking oil.
2. In a large mixing bowl, mix together a small amount of silken tofu and nutritional yeast. Add a pinch of salt, a pinch of pepper, and a pinch of smoked paprika, or garlic powder, and stir to combine.
3. Optional vegetables: sauté mushrooms, spinach, or bell peppers, and toss to coat.
4. Place the quiches into the muffin tin that has been pre-baked. Bake until golden brown on both sides and golden brown on the outside.

These quiches can also be served at room temperature.

For those who love crunchy finger foods, crispy tofu nuggets are a delicious and healthy alternative. Tofu is an excellent source of protein, and when it's coated in a crispy panko crust, it becomes a crowd-pleaser. 

To make these nuggets, start by pressing a block of extra-firm tofu to remove any excess water. Then, cut it into bite-sized pieces and coat them in a mixture of flour, cornstarch, and your favorite seasoning blend. Dip each piece into the plant-based milk of your choice before rolling them in panko breadcrumbs. 

The nuggets can be baked in the oven or fried in oil until golden brown and crispy. Serve them with a dipping sauce like sweet chili or vegan ranch for added flavor.

Vegan Bruschetta is an easy and delicious appetizer that’s sure to be a hit with your guests. It’s made with a thinly sliced baguette that’s lightly toasted and topped with fresh tomato, basil, and minced garlic. The fresh tomato and fragrant basil add flavor to the lightly toasted bread, while the slightly crispy texture adds texture to the bite.

Treat your guests to these scrumptious bites with our crunchy tofu nuggets for an easy and balanced appetizer. Or, add a splash of color and flavor with roasted beet hummus for a vegan and vegetarian finger food option. The sweet, earthy flavor of the hummus complements the tangy flavor of the bruschetta, and your guests will love the variety of finger foods you serve.

Roasted Beet Hummus is a delicious take on classic hummus that adds an unexpected pop of color and flavor to any party spread. Start by roasting beets until tender, then blend them with chickpeas, tahini, garlic, and lemon juice. The result is a vibrant pink dip with a slightly sweet and earthy taste that pairs perfectly with crunchy veggies or pita chips.

Not only is Roasted Beet Hummus a tasty addition to any party menu, but it also provides a nutritional boost. Beets are high in antioxidants and can help lower blood pressure, while chickpeas are a great source of plant-based protein and fiber.

Vegan Italian Pinwheels are a delicious and visually appealing addition to any vegan or vegetarian party menu. These delicious pinwheels come in bite-sized pieces and are filled with a variety of delicious and nutritious ingredients. These pinwheels are packed with roasted red peppers and fresh basil and are topped with vegan cream cheese. Not only do you get a burst of flavor from these delicious pinwheels, but you also get a beautiful presentation that will wow your guests.

Whether you serve them as an appetizer or as finger food, you can be sure that these pinwheels will be a crowd-pleaser.

Mini Avocado toast is a simple yet delicious finger food option that is sure to be a hit at any party. These bite-sized toasts are easy to make and offer a refreshing combination of creamy avocado, tangy lemon, and a sprinkle of salt and pepper. 

To make Mini Avocado Toasts, simply slice a baguette into bite-sized rounds and toast them in the oven until lightly browned. Mash ripe avocados and mix in lemon juice, salt, and pepper to taste. Spread the avocado mixture onto each toast and serve immediately.

Not only do these toasts offer a fresh and flavorful addition to your party spread, but they're also a great vegan and vegetarian option. Your guests will appreciate the balance of tastes and textures, especially when paired with other finger foods like Vegan Italian Pinwheels.