KETO CHEAP MEAL IDEAS

21 Easy Keto Cheap Meals That You Will Love!

If you are on a diet or thinking about starting your diet or losing weight, these keto cheap meals are best for your budget. Also worried about the cost, here I share some easy keto meals that are not only delicious but are quick to prepare at home for lunch or dinner. So let’s check and enjoy your meal. 


21. Keto Chickpea Salad

Keto Chickpea Salad

Chickpea salad is packed with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. You can serve with lemon dressing and get Mediterranean flavours. This salad is easy to make in just a few minutes. It is perfect for lunch and it’s loaded with protein. This salad makes you feel satisfied for a few hours.
Get the recipe here.


20. Keto Pizza Casserole

Keto Pizza Casserole

I love pizzas, if you are, you must try this recipe. This keto pizza Casserole is low carb and helps to lose weight. This pizza is ready in just 30 minutes. This is a very tasty and delicious recipe. You can make this recipe with your own variations and toppings. This recipe is great for meal prep and your whole family will love it. 
Get the recipe here.


19. Keto Asparagus Chicken 

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This keto asparagus chicken recipe is great for your dinner and lunch. This recipe is very easy to make and comes together in just 20 minutes at home. These chicken breasts are stuffed with asparagus and served with rice, brown rice or orzo or cauliflower rice. This is one of my best keto cheap meals that are great for the whole week. 
Get the recipe here.


18. Keto White Chicken Chili

Keto White Chicken Chili

This keto white chicken chilli recipe is keto-friendly and comfortable for your health. This recipe will be ready in just 20 minutes. This meal is perfect for the winter season when you just need a filling and warm meal on your budget. It is a low-carb meal and the perfect keto idea to lose weight. After you finish cooking, if you need, you can add a sprinkle of salt and pepper as per your taste. 
Get the recipe here.


17. Keto Fish Pie

Keto Fish Pie

This keto fish pie recipe is great for lunch or dinner. It’s a low-carb and comfortable meal. You can add toppings like cauliflower mash and it will be a great meal for your whole family. This recipe is very delicious and mouthwatering. 
Get the recipe here.


16. Turkey Taco Lettuce Wraps

Turkey Taco Lettuce Wraps

This lettuce wrap is gluten-free, dairy-free, paleo-friendly, whole 30 compliant, and keto-friendly. This Turkey taco lettuce wrap is healthy and is one of my favourite keto cheap meals. Your kid will love this recipe in evening snacks. You can add this delicious recipe for busy lunch or weeknight dinner. 
Get the recipe here.


15. Keto Chicken Salad

Keto Chicken Salad

This keto chicken salad is great for summer or any busy day. You can use this salad for a picnic, a barbecue or an office potluck. This recipe will be ready in just a few minutes. Then it can be transferred into a cold, creamy salad or filling. This salad is very delicious and yummy and one of the easiest keto cheap meals for any time. 
Get the recipe here.


14. Keto Slow Cooker Meatballs

Keto Slow Cooker Meatballs

This keto slow cooker meatballs recipe is made with almond flour, garlic, salt and parmesan cheese and other simple ingredients. This recipe is gluten-free and keto-friendly. This keto recipe gives you a delicious and flavorful taste. This is easy to make for your weekend dinner night.
Get the recipe here.


13. Zucchini Casserole

Zucchini Casserole

This zucchini Casserole is healthy, delicious and great for summer breakfast and meal prep too. I love this casserole so much and I’m sure you will love it too. For a low budget, you can easily make this recipe in a short time. This casserole is loaded with a few simple ingredients and ready in just under 30 minutes. 
Get the recipe here.


12. Keto Tomato Soup

Keto Tomato Soup

Keto tomato soup is made with tomatoes, cheeses, fresh basil, cream and garnished with garlic basil parmesan cheese crisps. This recipe is a delicious, mouthwatering lunch or weekend dinner. This recipe is healthy and low carb, with no needed sugar at all if you are on a diet. This soup is a comfortable and satisfying meal that will be ready in just 30 minutes or less.
Get the recipe here.


11. Broccoli Cheese Soup

Broccoli Cheese Soup

This Healthy Keto Broccoli soup with cheddar cheese is best for any time dinner or lunch and also comfort food for winter. This crockpot soup is better than Panera copycat. This Instant pot broccoli cheese soup is served with a bread bowl or with any kind of side dishes like salad, cookies etc. Try this healthy easy soup at home!
Get the recipe here.


10. Low Carb Tuna Casserole

Low Carb Tuna Casserole

This tuna casserole recipe is a low-carb meal. This meal is quick to make and it is a very healthy dish. You can have this recipe in any season. You can make this recipe in just 20 minutes and it’s great for lunch and dinner. 
Get the recipe here.


9. Paleo Chicken Burrito Bowls

Paleo Chicken Burrito Bowls

This paleo chicken burrito bowl recipe is loaded with tons of flavour and goodies. You can make this recipe with bite-size seasoned chicken thighs, zesty cauliflower rice, paper and onion. These bowls are very healthy for your family. 
Get the recipe here.


8. Keto Egg Salad

Keto Egg Salad

This keto egg salad recipe is a low-carb and flavorful easy keto recipe. This recipe is very delicious and tasty, it will be ready in just a few minutes and tastes great over lettuce. This recipe is keto-friendly and it’s perfect for your family too.
Get the recipe here.


7. One-Pot Chicken Thighs With Mushrooms

One-Pot Chicken Thighs With Mushrooms

This Chicken Thighs With Mushrooms recipe is an amazing one-pot meal that is made with juicy chicken breasts or thighs, mushrooms and baby spinach. This recipe is delicious, tasty, and healthy. You can add this recipe for your children in their lunch meal or dinner meal. 
Get the recipe here.


6. Instant Pot Lemon Garlic Chicken

Instant Pot Lemon Garlic Chicken

This Instant Pot Lemon Garlic Chicken is very easy to make in the pressure cooker and is just ready in 30 minutes or less. This recipe is great for your busy weeknights. This chicken recipe is juicy in a buttery lemon garlic sauce. This recipe is perfect for your busy lunch and you can make it on your budget. 
Get the recipe here.


5. Baked Salmon Foil

Baked Salmon Foil

The baked salmon foil recipe is paired with garlic, rosemary or any seasoning. You can make this recipe with a simple mix of melted ghee, garlic and fresh herbs. This recipe is perfect for holiday side dishes and salads or takes it as a main course. If you are a salmon lover, make these easy keto cheap meals and enjoy!
Get the recipe here.


4. Sausage, Pepper, & Cauliflower Fried Rice

Sausage, Pepper, & Cauliflower Fried Rice

This Sausage, Pepper, & Cauliflower Fried Rice is a very delicious and flavorful healthy meal for all those guys who are on a diet. This meal is great for dinner and lunch. It will be ready in just 20 minutes. This cauliflower rice makes this recipe so tasty and adding sausage, bell peppers, garlic, onion and other spices create a nice and amazing meal. 
Get the recipe here.


3. Broccoli Chicken Bake Casserole

Broccoli Chicken Bake Casserole

This Broccoli Chicken Bake Casserole recipe is a healthy and comfortable meal full of protein and veggies. This broccoli chicken Casserole recipe is the perfect lunch for your family. If you love this recipe then you don’t need noodles. 
Get the recipe here.


2. Keto Cucumber Salad

Keto Cucumber Salad

This keto cucumber salad is made with fresh cucumbers, radishes, red onions, and fresh herbs. This recipe is keto-friendly. That’s why your family loves this recipe. This salad is very easy to make. This recipe is perfect for your breakfast and lunch or dinner and summer days. 
Get the recipe here.


1. Tofu Vegan Lettuce Wraps

Tofu Vegan Lettuce Wraps

These Tofu Vegan Lettuce Wraps are made with tofu, colourful veggies and a delicious pesto sauce. This simple recipe is a perfect low-carb snack. You can add this delicious recipe for lunch or dinner. This recipe is gluten-free, grain-free, and includes keto whole and paleo options.
Get the recipe here.


Related Recipes You May Like:
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Meals Under 200 Calories
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Weight Watchers Smoothie Recipes
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Keto Lunch Ideas
High Protein Low Fat Recipes

Vegan Chickpea Recipes
Low-Calorie Snacks
Weight Watchers Breakfast Recipes
High Protein Snack Ideas
Weight Watchers Lunch Recipes


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