sugar free treat ideas

21 Delicious Sugar Free Treats That You Will Love!

Whether you have diabetes, are trying out the keto diet, or are simply trying to eat healthier, these sugar free treats are sure to satisfy your sweet tooth. Put down the ice cream and try some of these delicious and surprisingly sweet sugar free treats! There are ways of satisfying your sweet tooth and cravings without breaking any new year resolution promises to eat healthily. All of these sugar free treats are quick and easy to make. Don’t worry, these treats will leave you feeling satisfied WITHOUT any sugar crashes later.


21. Sugar-Free Pumpkin Muffins

Sugar-Free Pumpkin Muffins

Sugar-Free Whole Wheat Pumpkin Muffins are a pumpkin treat made with white whole wheat flour and Golden Monkfruit Sweetener. Check the nutritional information; these might be lower in carbs than you think! These Sugar-Free Whole Wheat Pumpkin Muffins with Pecans would make a perfect breakfast treat any morning when you want to get your pumpkin spice thing going! 
Get the recipe here.


20. Sugar Free Sautéed Apples

Sugar Free Sautéed Apples

These Sugar Free Sautéed Apples are naturally sweet and prepared simply with coconut oil, cinnamon, and raisins. They’re a hit with children and adults alike. Honestly, they don’t need sugar anyway. Apples are naturally sweet all on their own. Why do we insist on putting sugar on all things??? We’ve been trained that what’s naturally sweet isn’t sweet enough. Well, I’m not buying it. Apples on their own are perfect as they are. If you agree then you’ll really love them when they’ve softened a bit in coconut oil and are mixed with raisins and cinnamon. One of the best sugar-free treats you can make any time!
Get the recipe here.


19. Sugar Free Chocolate Coconut Candy Bars

Sugar Free Chocolate Coconut Candy Bars

These homemade coconut candy bars use just 5 ingredients and are refined sugar-free, vegan, and can be made Paleo and Keto-friendly. A delicious replacement vegan Bounty chocolate bar (or Mounds Bar in the USA)! Who doesn’t like chocolate and candy sometimes, but they’re not exactly sympathetic to many dietary requirements. This recipe, however, aims to target all your cravings, but in a healthier, natural way. All you need for this recipe is five ingredients. Plus, it contains no refined sugars and is raw, vegan, gluten-free, dairy-free, low-carb, etc. It’s one of the best healthy sugar free treats you can get. 
Get the recipe here.


18. Sugar-Free Marshmallows Recipe

Sugar-Free Marshmallows Recipe

The best homemade recipe for sugar free marshmallows! So delicious and easy to do! This is How to Make Sugar Free Marshmallows, keto-friendly. I must say that I am thrilled that there is even a way to make marshmallows because there is so much that you can do with them besides enjoy eating them as they are. These marshmallows work great in most recipes that you would think about using regular marshmallows in. In a way, it really is about what ingredients are in marshmallows.
Certainly, you would need gelatin to make about any marshmallow. The big difference between these homemade sugar free marshmallows and regular marshmallow is that these contain no high fructose corn syrup. It’s one of the best sugar free treats I have made and so tasty.
Get the recipe here.


17. Sugar Free Candied Pecans

Sugar Free Candied Pecans

These sugar-free candied pecans are crispy, crunchy, and seriously addictive, you won’t believe they are healthy! Made with just 4 ingredients, this healthy candied pecan recipe is completely paleo and vegan! There is nothing more tantalizing than the smell of freshly roasted candied pecans. The combination of warm cinnamon spices and the crystallization of sugar makes it the ultimate sweet snack. It’s one of the best sugar free treats you can ever get. 
Get the recipe here.


16. No-Bake Sugar-Free Jello Cheesecake

 No-Bake Sugar-Free Jello Cheesecake

This Low Carb No-Bake Sugar-Free Jello Cheesecake is incredibly Light and Fluffy! It’s much lighter than Traditional Cheesecake and is really Quick and Easy to Make. It only uses a few ingredients and can be made with any flavor of Sugar-Free Jello, making it perfect for any Occasion. This recipe for No-Bake Sugar-Free Jello Cheesecake is really quick to whip up. It’s Gluten-free, Low Carb, and Dirty Keto. It’s one of the best sugar-free treats ever. 
Get the recipe here.


15. Sugar-Free Cheesecake Brownies

Sugar-Free Cheesecake Brownies

These amazing Sugar-Free Cheesecake Brownies are flourless, low carb, keto, gluten-free, and grain free! Fostering a lifestyle that’s active and balancing special snacks like these brownies are goals I strive for regularly in my home. These easy cheesecake brownies will be completely satisfying so one is all you’ll need to feel content. Brownies like these are the perfect make-ahead sugar free treats for when you’ve got a bunch of kids coming over and need something fast. These whip up in 30 minutes and prep time is around 15-20 minutes. Easy to transport to a party as well! One of the best holiday recipes I must say. 
Get the recipe here.


14. Sugar Free Cookies (Sweetened with Fruit!)

Sugar Free Cookies (Sweetened with Fruit!)

Sugar, and sugary treats, are all around us. It can be exhausting trying to limit the amount of sugar your kids come in contact with. But there are surprisingly delicious and creative ways to enjoy sweet sugar free treats with your kids without adding any refined sugars at all! Here’s one to try today: delicious, easy, “anytime” cookies that are 100% sugar free, sweetened only with whole fruits, and studded with whole grain oats.
Get the recipe here.


13. Sugar Free Rice Crispy Treats 

Sugar Free Rice Crispy Treats 

We just made some fantastic Keto Rice Crispy Treats that are sugar-free and loaded with protein!  What an easy recipe! I will say that the box of cereal is a bit pricey but I am reminded that it’s loaded with protein. Isn’t it so true that eating healthy is way more expensive than fast food junk? Ugh! This is one of the rare sugar free treats and perfect for camping! It’s one of the best dessert ideas and trust me you are gonna love it. 
Get the recipe here.


12. Sugar Free Mini Chocolate Donuts

Sugar Free Mini Chocolate Donuts

These moist Keto chocolate donuts will satisfy the most urgent chocolate craving. A delicious treat that’s sugar-free, gluten-free, and low carb. I always LOVE it when I make a dessert that the beloved carb-scoffers around me declare to be their new favorite food. It’s right up there with an unexpected day off/an inexplicably youthful appearance when you look in the mirror first thing in the morning. Serve them at your next gathering and watch the magic happen. Or even better, keep them for yourself. They’re little circles of sugar-free happiness! These are some of the best sugar free treats I have ever made honestly. 
Get the recipe here.


11. Sugar Free Oatmeal Cookies 

Sugar Free Oatmeal Cookies

A super simple + versatile recipe that makes cookies perfect for any time of the day! Breakfast, mid-morning snack, afternoon snack, after-dinner snack, dessert- I’ll make any excuse to eat these haha. They have oatmeal in them so they’re definitely breakfast approved haha. Plus they’re made with minimal ingredients and ready in less than 15 minutes. These 4 Ingredient Oatmeal Cookies are the must make sugar free treats. 
Get the recipe here.


10. Sugar-free Date & Walnut Cake

Sugar-free Date & Walnut Cake

Eggless, Sugarless, Butterless Dates & Walnut Cake is a simple and rich cake loaded with dates and walnut. The cake is processed sugar-free. It has all the natural sugars from dates and there is no added white, brown, or any form of sugar.
Having said that one still needs to consume this or dates in moderation as it still has natural sugar and people having resistance to sugar especially should take care.
Get the recipe here.


9. Sugar Free Strawberry Fluff

Sugar Free Strawberry Fluff

This sugar-free strawberry fluff is one of the easy low-calorie dessert ideas. One serving is only 60 calories! Strawberry jello and cool whip combine to make a creamy sweet dessert. Also, I can’t help but enjoy the fun pink color! Top with a dollop of fat-free Reddi whip for only an extra 5 calories for 2 tablespoons. This is one of the best sugar free treats, making it a diabetic-friendly dessert that is great for anyone trying to cut back on sugar.
Get the recipe here.


8. Sugar free Ding Dong Cake

Sugar free Ding Dong Cake

This Mini Keto Ding Dong Cake is a fun sugar-free treat to satisfy those chocolate cravings. It’s easy to make and serves just two to four people. Perfect portion control! Who doesn’t love a big, fluffy keto chocolate cake? But sometimes, a big full-size cake is just too… big. If you’re the only one eating keto in your house, a full-size cake can be overwhelming.
Well, you are in luck, because I took a shrink ray to my famous full-size Ding Dong Cake! Okay, I didn’t really take a shrink ray to it, although that would certainly be cool.
Get the recipe here.


7. Sugar Free Pumpkin Whoopie Pie 

Sugar Free Pumpkin Whoopie Pie 

The classic New England dessert gets an update with pumpkin, spices, and maple! This Pumpkin Whoopie Pies with Maple Cream Cheese Frosting recipe is the perfect fall dessert! This Pumpkin Whoopie Pies recipe uses a lot of spices, but I think that’s what makes them so good. The moist layers of this part cookie and part cake dessert is the perfect Fall treat you did not know you were missing! Move over Pumpkin Pie; these Pumpkin Whoopie Pies are here to stay! 
Get the recipe here.


6. Sugar-Free Orange Biscotti

Sugar-Free Orange Biscotti

If you miss eating biscotti and love orange flavors this is the perfect little treat.  Now if the dough is a bit dry just work it the ingredients. It will take a few minutes but the flour will combine and you will be left with dough that’s easy to mold. I would not add any more moisture to the dough because then it would not be biscotti!!!  It’s one of my best sugar free treats and it’s so delicious. 
Get the recipe here.


5. Sugar-Free Peach Cobbler

Sugar-Free Peach Cobbler

My family always looks forward to fresh peaches towards the end of summer. Peach pie and peach cobbler are always a must whenever there are fresh peaches around. Our diabetic Sugar-free peach cobbler recipe tastes so good that you will never know it is a sugar-free version. There are a couple of things that will help you pick out the best peaches for recipes when you are shopping. Many recipes call for sliced peaches and it helps a great deal to get the right peaches. It will be one of your favorite sugar free treats in no time. 
Get the recipe here.


4. Sugar-Free Date Cookies

 Sugar-Free Date Cookies

This Sugar Free Date Cookies recipe is a simple, diabetic-friendly snack that is also gluten-free and vegan! The dough is easy to come together with just three healthy, dairy-free ingredients of oatmeal, dates, and peanut butter. These sugar free cookies are the BEST if you want a guilt-free treat. I LOVE peanut butter so why not peanut butter date cookies? How about vegan peanut butter cookies with no sugar? These healthy date-filled oatmeal cookies are a nice snack to quell those cravings. 
Get the recipe here.


3. Fudgy Chocolate Avocado Cake

Fudgy Chocolate Avocado Cake

Sink your fork into a slice of fudgy chocolate avocado cake topped with lashings of silky-smooth chocolate avocado frosting! You’d never guess this decadent-tasting dessert is sugar free, dairy-free and Keto – and there’s a Paleo option, too. You cannot taste the avocado at all – it makes this recipe deliciously moist yet surprisingly light. Don’t get me wrong. Butter or coconut oil in cakes tastes great. But by swapping them out for avocado this cake tastes LIGHTER than a regular cake – despite the fact that it is amazingly fudgy. 
Get the recipe here.


2. Sugar Free Blueberry Lemon Bread

Sugar Free Blueberry Lemon Bread

If you’re not making this year’s Thanksgiving meal, bring a pie but also bring a little breakfast. Breakfast? For Thanksgiving? Nope. Breakfast for your host, who undoubtedly has spent the last week sweating, baking, planning, shopping, and anticipating this joyful but sometimes stressful holiday. This Lemon Blueberry Bread recipe produces a perfectly moist, flavorful, and delicious loaf of quick bread! Topped with a lemon glaze this easy bread recipe is a classic combination of tart, sweet, and bright flavors! Sure to be a new favorite! Serve for breakfast, snack, or dessert!
Get the recipe here.


1. Toasted Coconut Macaroons

Toasted Coconut Macaroons

Crunchy on the outside and chewy in the middle, a good coconut macaroon is an irresistible thing. It’s also a particular favorite for people observing Passover and those who avoid gluten. As long as you have some shredded coconut stashed away in your cupboard and a few eggs that you don’t mind cracking, a batch of sweet macaroons can be yours in less than half an hour. So what are you waiting for guys?? Holidays are already near your door and you are planning to maintain a healthy diet. Then try these 21 amazing sugar free treats and enjoy this holiday with your family and friends without any worries about your health. 
Get the recipe here.


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