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dash diet breakfast recipes

21 Healthy Dash Diet Breakfast Recipes For Morning!

If you’re looking to launch your day with food that provides plenty of nutrients and helps keep your blood pressure under control, the DASH diet provides great breakfast options, says Lise Gloede, a registered dietitian based in Arlington, Virginia.DASH stands for dietary approaches to stop hypertension. The eating regimen is recommended by the National Heart, …

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Margarita Cocktail Ideas

21 Amazing Margarita Cocktail Recipes That You Will Love!

By contrast to many of the diluted, super-sweet, and sometimes fizzy huge mugs of margaritas that are often served in restaurants around the world nowadays, a traditional margarita is actually a strong, tart cocktail made with three simple ingredients — good-quality tequila, orange liqueur, and freshly-squeezed lime juice. The simple margarita mix is incredibly quick …

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hard boiled egg recipes (1)

21 Easy Hard Boiled Egg Recipes For Meal Prep!

A boiled egg is easy, quick, and really healthy which is what makes it a great feature on the breakfast table. We’ve got 21 of our best hard boiled egg recipes for you to choose from. The thing about boiled eggs is that it’s really easy to get them wrong and extremely challenging to get …

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taco recipe ideas

21 Healthy Taco Recipes That You Will Love!

Whether you prefer your tacos meaty, packed with seafood, or vegetarian, we have a wealth of recipes for you to try. Some of our favorites include birria tacos and carne asada tacos—we also love crispy ricotta-kale tacos, fideos secos tacos, and green chorizo and potato tacos, too (the crispy potato cubes are irresistible). Read on …

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